2/25/2023 0 Comments Early wake up timeRead: The Lovey - Your Child’s First Best Friend Stay in Your Child’s RoomĪt this age, I usually recommend that the parent stay in the room for this early-morning routine. Also, many parents have learned the hard way that if they let him get up at 5:45 a.m., the next thing they know it’s 5:30, 5:15, etc. He can’t understand why he can get up in the dark at 5:45 a.m. Getting him up earlier, while it is still dark, sends a confusing message and is another example of intermittent reinforcement. Give him his lovey and try to soothe him back to sleep without picking him up.Įven if he doesn’t doze off again - and not all toddlers will at first - do not turn on the lights or get him out of his crib until 6:00 a.m. You want to try to get him back to sleep ASAP, not let him scream himself awake. When your early bird stirs, go to his room immediately. If an external noise like garbage trucks, songbirds, or a dad with a long commute who has turned on the shower is waking him, you might want to try a white noise machine or a fan. Sometimes the simplest solution for early rising in toddlers IS the solution. If too much light is coming into the toddler’s room, buy room-darkening blinds. Read: Baby and Child Sleep: Sample Schedules From 6 Months to Preschool Fix Early Rising in Toddlers with…Curtains? Younger toddlers (12 to 18 months) generally take two daytime naps, while older toddlers take one afternoon nap. Make sure your early rising toddler is getting enough daytime sleep - nap deprivation can cause poor night sleep and early awakenings. Better you address it now, even if it takes a few weeks to see results. The longer you endure early risings, the harder it is to change the pattern. You need to intervene and coach him to sleep later. Toddlers who wake up cheerful at 6:00 or 6:30 are just “morning people.” But kids who are a total grump by 7:00, are a different story. Important Points About Early Rising in Toddlers
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